Classes & Services
CrossFit is the main focus of CrossFit Tempe. We do it right.
Do you lack mobility or flexibility? Do you struggle with static balance and coordination? Are you struggling with handstands, muscle ups or bar kipping?
If any of these things apply to you, or if you just desire gaining an incredible amount of strength, body awareness and skill progression, gymnastics club is the class for you! No matter what age, ability or experience level you are, this class accommodates everyone.
The CrossFit Tempe Barbell Club is a weightlifting club that welcomes all skill levels. Whether you are a new or experienced lifter, or even new to CrossFit, our weightlifting club will help you improve your olympic lifts.
Struggling to reach your toes? Unable to fully extend your arms overhead? Tight hamstrings? Tight hips? Need core strength? Want to be a better Crossfitter?
If you said yes, to any of these questions, then we have a class for you! Come check out yoga class.
ROM Class (Range of motion)
In Crossfit it is imperative to have a full range of motion to avoid injury. Come check out ROM class to improve your range of motion!
So many of us have lost weight, gained weight… lost weight…gained weight… Binge diets, paleo, juice fasts, low carb, low fat, you name it- we’ve done it! We offer nutritional guidance to help you reach your goals. Check out our program.
We offer massages to all of our members! More information.
We want to be a key factor in your fitness journey. Inspired and written by our Head Coach and Owner, Ken Miller, who has had enormous weight loss via CrossFit, CrossFit Tempe has created this program to address your needs.
Body Composition Analysis
When you’re thinking of losing weight or simply want to see how healthy you are, you probably do one of two things: step on a scale or calculate your BMI. But the truth is, these methods don’t tell you anything about how healthy you are– all weight and BMI does is compare how heavy you are to a standard that doesn’t fit your individual goals. Learn more.